Setojuku Admission Information
We are always happy to have visitors at our Dojo (training hall). Our Dojo membership includes men and women from all walks of life ranging from young people to seniors. We practice together as a group and make accommodations for each individual's physical condition and level.

In the kids' class, we have students from the first grade of elementary school up to the senior level of high school. We enjoy having parents join too! Please bring a T-shirt and a pair of loose fitting athletic pants so that you can experience training with us.

Kids' Class
Adults' Class
・ Every Wednesday from 6:00 p.m. - 9:00 p.m.
   at Gekkohara Elementary School in Meguro-ku. MAP
・ Every Friday from 6:00 p.m. - 9:00 p.m.
   at Meguro Nana Chugakko (7th Junior High School in Meguro-ku).
   MAP

The kids' class is divided into two classes by level. Please see the training schedule for more details.

Monthly Membership Fee:
The monthly fee is 3000 yen per person. If you would like to test for "Kyu" (color belt) or "Dan" (black belt) rankings, joining the Japan Karate Association (JKA) will be necessary.

・ Every Thursday from 7:00 p.m. - 8:30 p.m.
   at the Shinagawa Gymnasium (Kendo-jo).  MAP
・ Every Saturday from 6:00 p.m. - 7:30 p.m.
   at the Shinagawa Gymnasium (Judo-jo).

The Shinagawa Gymnasium is located at 2-11-2, Higashigotanda, Shinagawa-ku, Tokyo. About five minutes walk from JR Gotanda Station.

Fees:
・ 900 yen for one training session (no monthly fee required).
・ The annual membership fee is 3500 yen (general membership).
Competitions and Other Activities
Competitions
The All Japan Karate-do Championship (a national competition for both adults and kids), the Tokyo Division Competition (Spring and Fall), and the Masters Competition.

Setojuku Hai (Setojuku Competition) - This competition is sponsored by our Dojo and is generally held in March (subject to change on an annual basis).

Other Activities
・ General seminars for everyone and seminars for leaders.
・ Gasshuku (three-day Karate camp held once a year - both adults' and kids' classes are available).
・ Setojuku newsletter (distributed three-times a year).
 
If you have any questions about our Dojo, please feel free to contact us via e-mail: kikori-1996@mc.point.ne.jp (contact person: Tetsuya Sugioka).

Training Contents
Seto Sensei teaches Kihon (basics), Kata (forms), and Kumite (sparring) according to individual levels. First we learn what kind of motion is strong, fast, and correct according to Sensei's fundamental principles. As we increase our level, we learn proper muscle use with Tsuki (punch), Keri (kick), and Unsoku (movement). Additionally, we pursue strength and speed by perfecting one technique at a time.

If you feel overcome with exhaustion during training, feel free to take a short rest after bowing to Sensei (Rei). Then, when you feel sufficiently recovered, rejoin training with Rei to Sensei.

The adult classes are attended mainly by people who work in the Tokyo area. Ages range from teenagers and young adults up to seniors in their 60's. The ratio of men to women is about equal. All our students approach Karate training with seriousness. However, we also enjoy training and socializing together.

In the kids' class, there are about 90 students ranging from elementary school students up to high school students. Many of their parents train with us too. Several teachers work together in running the class in order to properly instruct students at different levels.

If you are interested in our Dojo, please come and visit us. We are looking forward to seeing you!

Go to top